Anxiety UK
Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding through an extensive range of services.
Email us: hereforyou@nhs.net
Call us: 0344 257 3960
External Support Agencies
Here For You Service Finder gives health and social care professionals a fast way to access accurate information to help signpost them to all available mental health and support services in Essex & Hertfordshire. To access the services, use our drop down list of topics or service types to find the support you are looking for.
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Beat Eating Disorders
Beat offers helplines, information and networks of self-help groups for adults and young people with eating disorders.
Bipolar UK
Bipolar UK provides a range of services to enable people affected by bipolar and associated illnesses to take control of their lives. They provide information and advice as well as self-help groups and mentoring schemes.
Essex MH Employment Services
Our team provides employment support to people experiencing poor mental health throughout Essex. Our services are delivered in partnership with the charity Employ-Ability.
Every Mind Matters
Feeling stressed, anxious, low or struggling to sleep? Every Mind Matters and One You can help with expert advice and practical tips. Start the fightback to a healthier you today.
Futures in Mind
A service designed for people from across Essex who are looking for support with recovery from mental health problems and/or substance and alcohol misuse.
Mental Health Foundation
The Mental Health Foundation is committed to reducing the suffering caused by mental health difficulties. They do this by carrying out research; developing practical solutions for better mental health services; campaigning to reduce stigma and discrimination; promoting better mental health for us all.
Mind
Mind offer many helpful services including helplines, drop-in centres, counselling, befriending, advocacy, employment and training schemes. They provide information and advice on a wide range of issues relating to mental health.
National Institute of Mental Health
NIMH aim to transform the understating and treatment of mental health difficulties. This website provides information on a wide range of mental health problems and on research into mental health.
NHS Choices - Moodzone
Whatever you need to know about booting your mood, coping with stress, anxiety or depression or simply improving your overall emotional wellbeing, the NHS Choices Moodzone is here to help. It offers practical, useful information, interactive tools and videos to support you on your way to feeling better.
No Panic
No Panic helps people who suffer from panic attacks, phobias, obsessive compulsive disorders and other related anxiety disorders. They specialise in self-help through recovery groups and one to one mentoring over the telephone.
OCD Action
OCD Action provides support and information for people with obsessive compulsive disorder and related disorders such as body dysmorphic disorder, compulsive skin picking and trichotillomania. They work to raise awareness of the disorder amongst the public and strive to secure a better deal for people with OCD.
Rethink Mental Illness
Rethink Mental Illness provides expert, accredited advice and information to everyone affect by mental health problems. They offer practical help on issues such as the Mental Health Act, community care, welfare benefits, debt, criminal justice and carer’s right. They also offer general help on living with mental illness, medication, care and treatment.
Sane
SANE aims to raise mental health awareness and provide emotional support, practical help and information. It works to combat stigma, increase understanding and initiate research into causes, treatment and experience of mental illness.
The Adult’s Mental Health and Wellbeing Team
Our Adult Mental Health and Wellbeing team is a short term early intervention team made up of social workers, support workers and an employment specialist.