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We know life is stressful right now We are Here For You

If you work in healthcare, social care, the voluntary sector or not-for-profit sector in Essex or Hertfordshire and need someone to talk to, we are Here For You

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How can we help you?

Our aims

Here For You is for all health and social care staff working across Hertfordshire and Essex services in the NHS, social care, care homes, domiciliary care agencies, the voluntary and not-for profit sector

Here For You principles are to:

  • Provide a confidential service - your manager will not be made aware of your request for help, unless you tell us otherwise

  • You can choose where you wish to receive our services at your first call

  • You can expect your call to the Here For You helpline to be handled, as a priority, by call handlers in our Essex & Hertfordshire call centres

  • You may be referred to psychology services, secondary or primary care; dependent on your needs

Find out more

Resources

Resource

Mindfulness: manage emotions and develop self kindness

File download

Living with worry and anxiety amidst global uncertainty

by Dr Matthew Whalley and Dr Hardeep Kaur

Resource

Bereavement: Living with Grief and Loss