Email us: hereforyou@nhs.net

Call us: 0344 257 3960

About us
- Frequently asked questions
Self-Help Resources
- Webinars
External Support Agencies

About us
- Frequently asked questions
Self-Help Resources
- Webinars
External Support Agencies
Urgent Help
Self-Referral Form

Urgent Help

Self-Referral Form

Kindness & Self Compassion

Post-COVID Support

Home
Self-Help Resources
Kindness & Self Compassion

Get Urgent Help

Call 999 if you are :

* in an emergency situation
* in immediate risk to yourself or others

Call 111 – Option 2 if you are:

* feeling unsafe
* feeling unable to cope
* thinking about harming yourself or others

Terms and conditions
Cookies policy

Here For You © 2026

Website designed and built by Moore-Wilson

Working in collaboration