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Webinars

Here For You regularly create exciting webinars hosted by our expert clinical team where we explore various different topics and how to manage them. With every live session uploaded here, you won't ever have to miss out.

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Let's talk about how to manage difficult and traumatic events - Session 4 Webinar

Session 4: Strategies for self-care and communication: Traffic light system, self-care box and ‘here and now’ verbalisations

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How to cope with stress Video

In this video, we will explore how to spot the symptoms of stress, as well as what we can do to manage them better, on a day to day basis.

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Here For You – Menopause an introduction

Recording of webinar held on 19th October 2021 – in this webinar we focus on what organizations can do, one individual talks about their experience and we have an expert talking about HRT

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Fatigue Exhaustion and Self Care - 20 Minute Webinar

This webinar is suitable for any staff member who thinks they may be struggling with feeling exhausted, fatigued, or burned out at this challenging time, particularly during these winter months, and with the extreme work-pressures this year has seen.

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Experience of Having COVID 19 Webinar

In this webinar we discuss some of the themes identified from people who have described what it is like to go through the journey of having COVID-19. We talk through some of the expectations, support and strategies.

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Redeployment Webinar

This webinar is suitable for any staff member who has been through a period of redeployment or has anxiety about future redeployment. We are aware this is a big and emotive topic so will be summarizing some of the key themes and also offering suggestions for where you might access help or support.

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Caring for yourself at times of stress - short bitesize webinar

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Buddy System VLOG

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Stress and Anxiety - Short Bitesize Webinar

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Let's talk about how to manage difficult and traumatic events - Webinar Session 2

Session 2: Installing safety. Review of the previous session, six trauma responses. Strategy: Calm place