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Low Mood & Depression
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Coping with Depression
by Jo Cope, Rachael Martin, Alina Hurding, Claire Warrington, Kieron Hegarty and Jo Gresham-Ord
Video
Low Mood & Winter Blues - 20 Minute Webinar
Winter is a difficult time of year for many and low mood can make it even harder to work and function, it may be particularly difficult this year with additional pressure being felt on all services and with lots of staff also being affected by COVID19. This webinar is suitable for any staff member who thinks they may be struggling with low mood this winter.