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Traumatic events
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Video
Webinar - Let's talk about how to manage difficult and traumatic events. Session 1
What is trauma? A psychoeducational introduction to the concept. Strategy: Window of tolerance
Video
Let's talk about how to manage difficult and traumatic events - Session 4 Webinar
Session 4: Strategies for self-care and communication: Traffic light system, self-care box and ‘here and now’ verbalisations
Video
Let's talk about how to manage difficult and traumatic events - Webinar Session 2
Session 2: Installing safety. Review of the previous session, six trauma responses. Strategy: Calm place
Video
Let's talk about how to manage difficult and traumatic events - Webinar Session 3
Session 3: Trauma is not an illness, it is an injury. Triggers, flashbacks and dissociation. Strategy: Noticing